
- Rice paper sheets (found in every grocery store- and super cheap!)
- Firm Tofu
- Sesame seeds
- grated carrots
- Romaine lettuce
- Brussels Sprouts
- Lime
- Frank's Hot sauce (optional)
Vegan and vegetarian ideas, comments, recipes and links. Plus where to find good healthy food in and around Vancouver's UBC campus.

make them "Thanksgiving Dinner Full" (sweatpants are going to be needed).Lentils
Vegetable Filling
Directions
Boil potatoes. Drain, mash them with milk, oil and salt. Set them aside.
Combine lentils and veggie stock. bring to a boil, then reduce heat to simmer for 40 mins. Stir occasionally.
Preheat oven 350 F. Heat oil in a saucepan and saute the onions. Add carrots and saute for another 5 mins, or until the carrots start to get soft. Add celery, mushrooms, garlic, thyme, coriander and salt. Once everything is soft, stir in your tomato paste. I also added a couple tsp of water to prevent it all from sticking.
Put your veggie filling into an oiled casserole dish, top with the mashed potatoes and sprinkling some olive oil and light thyme on top. Bake for 25 mins. If you want to brown the top, turn on the broiler for the last 5 mins, it'll get nice and crunchy. Remove and serve.
friend Amy loves to bring people flowers (tulips in the Spring), my sister likes to bring wine, and me, I like to bring cookies. I think it's a nice touch when you bake for someone, it shows you care! Not to sound too much like Martha Stewart, but it's true. Tonight I'm going to my sister's for dinner. I have an hour and have decided to make double chocolate chip cookies. Directions
Preheat the oven to 350 degrees. Mix together all the dry ingredients into a large bowl. Set it aside. In a separate bowl mash your banana, add vanilla and oil. Add the wet ingredients and stir it until it's well-mixed. Fold in chocolate chips and pecan.
Roll your dough into small size balls and place them onto the greased cookie sheet about 2 inches apart. Gently flatten each ball. Place your tray into the oven for approx. 12 minutes, or until the top is crispy but the inside is still soft.
Let them cool and serve with soy ice cream or almond milk for dipping!