Vegan and vegetarian ideas, comments, recipes and links. Plus where to find good healthy food in and around Vancouver's UBC campus.
Monday, March 23, 2009
Iron Tea
For some iron boosting tea place one cube-chopped lemon in a tea pot, add one tablespoon of molasses. Let it steep for two minutes and serve. Molasses is high in iron and the citrus allows your body to fully digest all the nutrients. Yum.
Sprouts! is a lunch cafe on the UBC campus located in the SUB. It's run by the UBC farm, has fresh produce, delicious soups and baked goods. Vegan and vegetarian friendly and inexpensive. But it only takes cash (which is a bit of a pain!).
I love weekend market shopping in and around Vancouver. Nothing beats fresh fruit in your morning oatmeal or roasted veggies on the BBQ. I only became a vegan in the summer, so i'm still learning about what my body needs, what taste good and how to alter recipes to make then vegan friendly! Hope you enjoy. x
No comments:
Post a Comment