Zinc Topper

If you're sick of munching on almonds or peanuts, why not try sunflower seeds? I like to toss Tamari sauce on the sunflower seeds then I bake them for about 10-15 minutes in the oven. It's quick and they taste really good. Usually, I'll make a whole bunch at once, that way I can throw some on a salad or eat them as a snack and still have leftovers. Plus they're high in zinc, which is always exciting!